Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Wednesday, September 25, 2013

Health Care Tips Facts- Bronchitis Treatments, Symptoms, Causes



Bronchitis refers to an inflammation of the mucous membrane lining the bronchi and bronchial tube within the chest. It is breathing disorder affecting the expiratory function. Some Infection also occurs in the nose and throat. It’s a disease endemic to cold, damp climates, but may occur anywhere.




Bronchitis Causes:-


The main causes of bronchitis are viral and bacterial pathogens. Viral pathogens include adenoviridae virus, influenza and rhino virus. The adenoviridae virus can also cause pains in the abdomen. Viral pathogens are the main causes of bronchitis. The symptoms caused by these pathogens disappear in a few days time. They therefore do not require treatment. Bacteria caused bronchitis needs to be treated with antibiotics and an expectorant cough syrup.


Pollen, dust, chemicals, smoke, pollutants, and second-hand smoke can also bring on a case of bronchitis. These causes usually trigger rather mild symptoms of bronchitis, though.


Fungi infections can also be one of the causes of bronchitis. Cocciodioides immitis, Blastomyces dermatitidis, Histoplasma capsulatum, Candida albicans, and Candida tropicalis are some of the more common ones. Bronchitis triggered by fungal organisms produces effects that are milder and less serious.


Bronchitis Symptoms:-


General bronchitis symptoms are: cough, wheezing, throat pain, difficulty breathing, chest discomfort and soreness when breathing, fatigue and headache. If these bronchitis symptoms are accompanied by sweating, high fever and nausea, it means that the illness is caused by infection with bacteria. Bronchitis symptoms that might indicate an aggravation of the illness are: severe cough that contains yellowish mucus, spitting blood.


Bronchitis can be either acute or chronic.


Acute bronchitis symptoms can be very intense, but they usually ameliorate in a few days. Acute bronchitis symptoms include coughing, wheezing, chest pains, fever, fatigue and headache.


Chronic bronchitis symptoms are usually of moderate intensity, but they are persistent and have a recidivating character. Chronic bronchitis is an infectious disease and needs specific, long-term medical treatment. chronic character of the illness are: persistent cough, cough that produces mucus, mild or moderate fever, shortness of breath, pronounced difficulty breathing (due to obstruction of the respiratory tract with mucus), recidivating chest pain, nausea and headache.


Bronchitis Treatment:-


Antibiotics only if bacterial infection


Bronchodilator


Cough suppressants


Homeopathy treatment conditions and remedies:-


(1) Dry, stabbing, painful cough, headache, great thirst, Bryonia 30C


(2) Tight, dry, tickling cough, pale look, anxious, wants reassured, frequent water, Phosphorus.


(3) Sudden attack with dry, staccato cough, fever, worse cold dry air, chilly, restless, anxious, Aconite.


(4) In the elderly a rattling in the chest and too weak to cough up, Antimonium tart


(5) Sudden onset, high temperature, pounding headache, flushed face, worse night, Belladonna


(6) Nausea, vomiting, suffocating feeling in chest, Ipecac.


(7) String Phlegm, difficulty coughing up, worse 4-5AM Kali Bichrom.


(8) Gasping for air, cold and clammy, wants to be fanned, elderly Carbo veg.


(9) Coughing cause’s involuntary passing of urine, Causticum


(10) Choking, chilly, irritable, cough, worse uncovering, Hepar sulph


Saturday, September 14, 2013

Kids asthma: Tips for an asthma-healthy home

Girl with inhaler




Eliminate Kids’ Asthma Triggers At Home



More than 24 million Americans suffer from asthma, and 7 million of them are our kids. With school back in session, your kids are spending more time in enclosed spaces with other kids and are exposed to a wide range of germs and possible asthma triggers. We talked with Dr. Reynold Panettieri Jr., an asthma specialist at the University of Pennsylvania, about the dangers of asthma for kids and how we parents can help them manage the condition.


Asthma can be fatal


SheKnows: What exactly is asthma, and can it be life-threatening?


Dr. Panettieri: Asthma is a clinical disease characterized by increased sensitivity to allergens and environmental triggers that cause the airways in the lungs to become blocked or narrowed, resulting in the commonly known symptoms including shortness of breath, chest tightness and cough. The symptoms often subside either spontaneously or as the result of therapy. If asthma symptoms persist and worsen in severity to the point that airflow in and out of the airways becomes completely blocked, then patients may experience a life-threatening asthma flare-up or attack. Fortunately, asthma mortality has declined in the past 10 years, but one patient with asthma dies every 30 minutes in the United States.


Asthma is on the rise


SheKnows: Is there a rise in asthma cases in the United States?


Dr. Panettieri: In the United States and globally, the prevalence of asthma is increasing. The precise reasons for the increase in asthma cases remain unclear. Interestingly, air pollution in industrial countries has improved over the past 20 years; however, asthma prevalence continues to climb. Experts believe that the increases in asthma prevalence may relate to more virulent viruses, indoor air pollution or potentially to decreased vitamin D exposure. Although these remain hypotheses, the cause for increases in asthma prevalence is likely multifactorial.


Asthma is not preventable


SheKnows: What can parents do to help prevent their children from developing asthma?


Dr. Panettieri: Since asthma is a hereditary disease, there is little that parents can do to prevent their child from having asthma. The precise genes that induce asthma remain unknown, and to date, there is no vaccine that will prevent children from getting the disease. Importantly, parents can be vigilant in looking for common symptoms, which include chest tightness, cough and wheeze. If their child is experiencing these types of symptoms frequently, parents should visit their child’s physician. If their child is diagnosed with asthma, parents should work with their child’s doctor to develop an asthma action plan, which is critically important to preventing asthma from progressing.


Know your asthma triggers


SheKnows: What are some common asthma triggers?


Dr. Panettieri: Each patient responds to asthma triggers in a unique manner. Some triggers such as cold air and pollens are seasonal in nature, causing the symptoms of asthma during the peak seasons of spring and fall. Viral infections are another common trigger, occurring more in the winter.
Recent evidence suggests that homes may harbor considerable indoor allergens and irritants that can worsen asthma symptoms. Such triggers include volatile organic compounds (VOCs) typically found in paint, lacquers and varnishes. Others include dander from cats, dogs and other furry animals.


Tips for an asthma-healthy home


SheKnows: How can parents keep an asthma-healthy home?


Dr. Panettieri: Importantly, parents can try to minimize asthma triggers and maintain an asthma-healthy home by following some simple tips. For example:



  • Choose hard-surface flooring instead of carpet and hanging blinds in lieu of drapes to provide ease in cleaning and decrease the absorption of dust mites and pollens.

  • Select paints, varnishes and cleaning products with the lowest VOC levels to minimize the impact the fumes can have on asthma.

  • Frequent vacuuming and regularly changing heating, ventilation and air-conditioning (HVAC) filters may also help minimize asthma triggers within the home.

  • Hypo-allergenic stuffed toys that can withstand frequent washing can also reduce exposure to asthma triggers.


For more asthma-healthy home tips, visit www.buildsmartbreatheeasier.com. Build Smart, Breathe Easier is a national asthma education program sponsored by Merck and conducted in partnership with Habitat for Humanity and the Asthma and Allergy Foundation of America. In addition to building four asthma-healthy houses across the country with Habitat for Humanity, the program is designed to help educate about the importance of maintaining an asthma-healthy home and ways to help manage the disease.


Help your kids manage their asthma



SheKnows: What are your tips for managing asthma in kids?


Dr. Panettieri: The recognition of asthma symptoms and prompt intervention with current medicines to treat asthma are the best ways to manage the disease in children. Following healthcare providers’ recommendations to reduce exposure to triggers, such as those previously mentioned, and frequent follow-up with a healthcare provider is critical in helping to improve the quality of life of patients. Importantly, all children should exercise, and although exercise can trigger asthma symptoms, optimally managed asthma will not impede exercise.


Asthma resources


SheKnows: What are some resources for parents for more information?


Dr. Panettieri: There are many websites that can give more information about asthma.



Wednesday, September 11, 2013

Cary NC Athletic Injury Safety Tips

By Kelly Blomquist

Receiving good advice from a respectable Cary NC chiropractor can help sports enthusiasts to avoid athletic injuries and to recover faster. Helping people to obtain total heath and wellness is often the goal of these professionals. They can show people how to use their bodies the right way, especially when they are performing strenuous physical activities.

For example, a provider of this type know that the most important part of avoiding spinal strain and injuries is developing sufficient abdominal strength. When people lack sufficient strength in this particular body area, they will usually use rely more heavily on their back muscles when making fast movements. This tend to be all the more true when making elevation changes, whether lunging, jumping or squatting.


Exercise routines that are aimed at building abdominal strength are a common recommendation. These help to enhance the core muscle group, including the sides of the abdomen or the obliques. Whether twisting, rising, or squatting down, a person is less like to strain his or her back after having built this area of the body up.


Another tip that people commonly receive from these providers is to always warm the body up and cool it back down. Getting the blood flowing properly before challenging the body will lubricate the joints, heat up the muscles and prepare the various parts for action. This is how people can avoid pulling their muscles and other forms of minor strain.


Stretching is another essential element of an athletic lifestyle. Chiropractors commonly recommend a variety of very basic yoga poses. These can be used for realigning and lengthening the spine. If the spine is aligned properly, the body will function and much far better. There are even benefits that people can gain from Pilates, such as greater body awareness.


People who have already experienced athletic injuries will usually have a number of therapies implemented by a good Cary NC chiropractor. These are usually structured the meet the individual needs of patients and will help to resolve spinal subluxations. Once proper spinal alignment has been restored, a number of spinal strengthening activities may be incorporated into the therapy.





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Tuesday, September 10, 2013

Tips That will help You Triumph over Your Asthma :Carls Confession


Thursday, March 1st, 2012 at
12:18 am ?


Natural Remedies For Asthma
Asthma can be a critical healthcare condition that may be extremely threatening for your health and fitness. Actually, an asthma assault may be fatal, so that you should really check out out for indicators of intense signs or symptoms and check out to stop them. This article has many recommendations that you simply can use to look at to handle your signs or symptoms and improve the standard of one?s existence.


For those who have asthma, one of several factors that you simply should really do is stay away from pet dander. Retain your pet or cat while in the living room instead of the bed room, which can lessen the potential for you growing to be afflicted by dander. Setting up for negative reactions in advance may help to take care of a higher ease and comfort stage.


For those who have asthma, demonstrate your condition to good friends and loved ones. In the event you must make way of living improvements, it really is essential that the individuals you reside with are made mindful of such improvements. Educate them about your condition. They should really know the details and why improvements must be manufactured.Treatment For Asthma


In the event you come across oneself using your crisis inhalers more than twice every week, you might need to take into consideration modifying asthma treatment. Selected medications function improved or worse for various individuals, so that you shouldn?t just persist with the 1st one particular you are attempting. In the event you come to feel that your signs or symptoms do not get improved, question your doctor about seeking a different treatment.


Consistently inspect your home for any indicators of mildew. It is best to acquire this done professionally as being the professionals can check in sites that you simply wouldn?t manage to entry very easily. Mould may be a sign that there?s damp while in the household. Mould can result in critical respiratory infections to both equally the elderly and younger. Its spores can very easily cause an asthma assault to take place, so it should be eradicated for the earliest indication.


Retain track of forthcoming weather conditions which will affect your asthma. Some sufferers are afflicted more strongly than many others by improvements in barometric strain or humidity. When you are certainly one of these, getting mindful of forthcoming storms or improvements in weather to assist you discover ways to handle the improvements in weather to restrict the effect on your asthma signs or symptoms.


Physical exercise is probably the most crucial factors that you simply can do when you have asthma. Head to the fitness center not less than three times per week and provides your muscular tissues a workout. This will likely allow for your system the time to regulate and construct its capability to cut back your asthma signs or symptoms.


Should you be caught without having your inhaler when you have an assault, seize a cup of coffee. The caffeine while in the beverage will open up your airways and permit you to breathe a little bit less complicated. In the event you don?t have a caffeinated beverage available, the little quantities of caffeine inside of a chocolate bar could also assistance.


You could feel that just taking treatment is all you are able to do for your asthma signs or symptoms. Nevertheless, you can expect to be shocked what a variance you can expect to see and come to feel in the event you choose productive actions to handle your asthma and continue to keep it in check. Utilize these basic recommendations to get started on conquering your asthma signs or symptoms.Asthma Home Remedies



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