Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, September 25, 2013

Health Care Tips Facts- Bronchitis Treatments, Symptoms, Causes



Bronchitis refers to an inflammation of the mucous membrane lining the bronchi and bronchial tube within the chest. It is breathing disorder affecting the expiratory function. Some Infection also occurs in the nose and throat. It’s a disease endemic to cold, damp climates, but may occur anywhere.




Bronchitis Causes:-


The main causes of bronchitis are viral and bacterial pathogens. Viral pathogens include adenoviridae virus, influenza and rhino virus. The adenoviridae virus can also cause pains in the abdomen. Viral pathogens are the main causes of bronchitis. The symptoms caused by these pathogens disappear in a few days time. They therefore do not require treatment. Bacteria caused bronchitis needs to be treated with antibiotics and an expectorant cough syrup.


Pollen, dust, chemicals, smoke, pollutants, and second-hand smoke can also bring on a case of bronchitis. These causes usually trigger rather mild symptoms of bronchitis, though.


Fungi infections can also be one of the causes of bronchitis. Cocciodioides immitis, Blastomyces dermatitidis, Histoplasma capsulatum, Candida albicans, and Candida tropicalis are some of the more common ones. Bronchitis triggered by fungal organisms produces effects that are milder and less serious.


Bronchitis Symptoms:-


General bronchitis symptoms are: cough, wheezing, throat pain, difficulty breathing, chest discomfort and soreness when breathing, fatigue and headache. If these bronchitis symptoms are accompanied by sweating, high fever and nausea, it means that the illness is caused by infection with bacteria. Bronchitis symptoms that might indicate an aggravation of the illness are: severe cough that contains yellowish mucus, spitting blood.


Bronchitis can be either acute or chronic.


Acute bronchitis symptoms can be very intense, but they usually ameliorate in a few days. Acute bronchitis symptoms include coughing, wheezing, chest pains, fever, fatigue and headache.


Chronic bronchitis symptoms are usually of moderate intensity, but they are persistent and have a recidivating character. Chronic bronchitis is an infectious disease and needs specific, long-term medical treatment. chronic character of the illness are: persistent cough, cough that produces mucus, mild or moderate fever, shortness of breath, pronounced difficulty breathing (due to obstruction of the respiratory tract with mucus), recidivating chest pain, nausea and headache.


Bronchitis Treatment:-


Antibiotics only if bacterial infection


Bronchodilator


Cough suppressants


Homeopathy treatment conditions and remedies:-


(1) Dry, stabbing, painful cough, headache, great thirst, Bryonia 30C


(2) Tight, dry, tickling cough, pale look, anxious, wants reassured, frequent water, Phosphorus.


(3) Sudden attack with dry, staccato cough, fever, worse cold dry air, chilly, restless, anxious, Aconite.


(4) In the elderly a rattling in the chest and too weak to cough up, Antimonium tart


(5) Sudden onset, high temperature, pounding headache, flushed face, worse night, Belladonna


(6) Nausea, vomiting, suffocating feeling in chest, Ipecac.


(7) String Phlegm, difficulty coughing up, worse 4-5AM Kali Bichrom.


(8) Gasping for air, cold and clammy, wants to be fanned, elderly Carbo veg.


(9) Coughing cause’s involuntary passing of urine, Causticum


(10) Choking, chilly, irritable, cough, worse uncovering, Hepar sulph


Sunday, September 15, 2013

National Health Interview Survey, United States, 1998--2009: Percentage of Children Aged less than 18 Years with Reported Food, Skin, or Hay Fever or Respiratory Allergies


I am copying the image and wording directly from the CDC’s website.  Households were randomly contacted and asked three questions: “During the past 12 months, has your child had any kind of food or digestive allergy?” and “During the past 12 months, has your child had eczema or any kind of skin allergy?” and a positive response to either “During the past 12 months, has your child had hay fever?” or “During the past 12 months, has your child had any kind of respiratory allergy?”


“From 1998–2000 to 2007–2009, the percentage of children who were reported to have a food allergy during the preceding 12 months increased from 3.5% to 4.6%, and the percentage who were reported to have a skin allergy increased from 7.3% to 10.7%. The percentage of children reported to have hay fever and/or respiratory allergy was 16.6% during 2007–2009, a level that did not differ substantially from earlier years.”   Food and skin allergies are increasing.


Saturday, September 14, 2013

Protecting your companion"s health with antioxidants as key nutrients

I am sure you too have heard about antioxidants and how important they are not just for the health of humans but also for our companion animals. It is a fact that vets prescribe antioxidants as one of the most common nutritional supplements as preventative measurement or treatment for diseases. So what is the story behind them? Why do animals need them and what should you consider once you decide to provide them to your cat or dog via supplementation? Is it even necessary to supplement with antioxidants? Up front, my take on this is, if you provide a high quality food you may not have to supplement with anything as all nutrients required will be included in your food.


Oxidation and Free Radicals
A number of specific supplements to include vitamins and minerals help to reduce oxidation in the body. Oxidation is a chemical process that occurs within the cells as a result of metabolism, detoxification and energy production. After oxidation occurs certain free radicals or reactive oxygen species (ROS) are formed. Examples for such free radicals or ROS include among others nitric oxide, superoxide, lipid peroxide and hydrogen peroxide. One of the major sources of free radicals production is inflammation in the body. Another one is environmental toxins causing cell damage.


Free radicals are toxic and damaging to cells and surrounding tissues. They damage cells by inflicting damage to membrane receptor proteins, inactivating proteins required for energy production by the body and inactivating enzymes required for regular cellular metabolism.
As a result a number of medical conditions can be linked to such cell damage caused by free radicals. They include autoimmune diseases, diabetic cataracts, inflammatory bowel disease, nutrient deficiencies, atherosclerosis, premature aging, cancer and viral infections.
The body removes free radicals by producing additional substances called antioxidants. Their purpose is to fight off the oxidizing chemicals. They neutralize oxidants and prevent or at least limit cell damage.


The body produces some antioxidants on a regular basis. Others need to be provided through the diet or supplements. Following are a few examples of naturally occurring antioxidants:
Superoxide dismutase: Breaks down the superoxide free radical into hydrogen peroxide.
Catalase: After the superoxide dismutase has broken down the superoxide, it is then, with help of the antioxidant catalase broken down into water.


Peroxidases: Break down various peroxides
Glutathione: Serving as a general detoxifying agent and regulating the internal environment of cells. Research has established a link between low levels of glutathione and immune deficiency syndrome as well as increased side effects from chemotherapy.
Coenzyme Q10: Powerful fat soluble antioxidant carrying electrons in the formation of cellular energy. Supplementing a diet with additional Q10 has proven to be beneficial for companion animals suffering from cancer, heart disease and gum disease.
Alpha lipoic acid: Scavenging a number of free radicals and helping to regenerate others including ascorbic acid, glutathione and Vitamin E.
Melatonin: Besides regulating the body’s biorhythms and sleep patterns, melatonin is also reducing oxidative damage occurring with aging. Especially this applies to the central nervous system and in cases of cognitive disorder or Alzheimer’s disease.
Older or animals with specific health conditions may show access oxidation, meaning the body’s regular antioxidant abilities are overwhelmed. This is a typical case where supplementation with antioxidants may be helpful. Providing additional antioxidants may enable the body to neutralize harmful by-products of cellular oxidation. Supplementation may include vitamins (A, C, E), minerals (selenium, manganese, zinc) and nutritional supplementation to include superoxide dismutase, glutathione, coenzyme Q10, gingko, biloba, bilberry, grape seed extract, milk thistle and various bio-flavenoids (proanthocyanidins)
Bioflavonoids, or proanthocyanidins are a class of plant metabolites they play an important role in maintaining health, vitality and well being. They have antioxidant effects against fat (lipid) peroxidation and also inhibit the enzyme cycloxygenase (which by the way is the same enzyme inhibited by Aspirin and other non steroidal medications). Cyclooxygenase converts arachidonic acid into leukotrienes and prostaglandins, i.e. chemicals that contribute to inflammation and allergic reactions. Bioflavonoids also decrease histamine release from cells by inhibiting a number of other enzymes.


Additionally, antioxidant supplementation is recommended for various inflammatory conditions to include heart, kidney and liver diseases, cancer, tooth and gum disease, allergies, asthma and arthritis.


Antioxidants as supplements:
If you want to supplement your pet’s diet with antioxidants, it is recommended to keep the following in mind:
Antioxidants, especially vitamins and minerals are most beneficial if they are used in synergy with the food rather than as a single dose application.
Make sure you use the correct dose. As example, vitamin C and E can act as pro-oxidants under certain conditions or vitamin A can even be toxic if provided at levels too high.
As always, consult your vet about supplementing with antioxidants. This is especially important if your animal is being treated for specific health conditions and may already be provided with antioxidants via other means of dietary supplementation.
Make sure you use the correct form of the supplement. As an example, vitamin E and alpha tocopherol, while often used interchangeably, are not the same. As a matter of fact, alpha tocopherol is a part of vitamin E. Vitamin E is made up of several other tocopherols and tocotrienols. Ideally you want to supplement with a natural vitamin E product containing mixed tocopherols and tocotrienols and in that case are better off than using an isolated alpha tocopherol supplement.
Use high quality products made for animals. Although there are official regulations governing supplement quality and safety, these rules are often not enforced thereby leaving many products out there, which may not be safe or effective.
As with food, “natural” does not always mean “safe”.


The “Golden rule”: Choose antioxidant supplements properly and use them along with a natural diet and other natural supplements.


Optionally, keep in mind that herbs and homeopathic remedies can assist in treating many diseases and maintaining good health in you companion.


Friday, September 13, 2013

Good Foods for Lung Health

A part of a home remedy to detox lungs is a change of diet to incorporate a few extra foodstuffs that have been proven to really help in fighting tar and mucus along with invigorating your health all over!


Here is a quick list of what should be in your shopping basket if you are worried about the state of your lungs.




  • Water – While you don’t need to by water having a water purifier dose help. Drinking lots of water helps hydrate yourself and the body will flush out old stale fluids with toxins in it for newer fresher water.


  • Garlic – Also onions and Ginger are very good for lung health and detoxification


  • Rosemary – Helps open up the bronchial tubes and is good for clearing mucus


  • Alkaline Foods – Keeping your body slightly in the Alkaline side of PH neutral has been found to deliver many health benefits which boost your immune system. Click here to find out more on this.


  • Green Tea - Green tea is full of antioxidants which should be included in any sort of detox


Thre are also some things you want to stay away from:




  • Dairy foods – Milk, cheese, cream and so on cause mucus which is not good for your lung health and breathing.


  • Corn Wheat & Soy – Can all cause mucus as well and should be eaten in moderation


  • Processed food – The additives in these foods are not healthy and can cause mucus building that drains fluid and toxins into the lungs.


For more on how to clean out your lungs click below.